Books about aging issue and aging gracefully

Simple Guidelines to Creating Your Publishable Book

Surviving Death is based on Pastor Paul McGraw's personal experiences with survivors.

Survivors are the people left behind after a loved one dies.

An inescapable part of living is dying. Pastor Paul McGraw has experienced, and enjoyed, nearly three decades of pastoral ministry to people who have lost loved ones to death. All the accounts contained herein are factual. He has not included people's names on purpose, to protect the privacy of people involved.

From Pastor Paul:
It is my prayer that you the reader, you the survivor, will benefit from reading this book. It is my hope and desire that you are able to process your grief with fewer doubts, and less anxiety; knowing that what you are experiencing is common to everyone who loses a loved one. After reading the chapters, I hope, and pray that you will be determined to live a rich, full life once again. God bless you in your grief journey, and in your recovery.

Learn what it takes to go on...

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Your mate's life has ended, but the fact remains that yours has not!

He and his new wife, psychologist Dr. Jane Bilett discuss the details of what is necessary to think about when dealing with the death of your spouse. From Financial Issues of the estate to starting over, this book gives valuable advice and true comfort to the bereaved spouse.

It is the purpose of this book to help you cope with your loss and help you to eventually get on with your life.

Your mate's life has ended, but the fact remains that yours has not.

In addition to your loss, there will be new demands on you. No matter how independent you may have been, you'll find you relied more heavily on your mate than you ever suspected.

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We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!

We think we're getting Alzheimer's, senility, Dementia, etc. We all have heard that, "Old dogs can't learn new tricks!"Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!

The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age...

Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!

Enjoy the read - and relax and enjoy your life and the memories you already have and the ones you're going to create!

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Virtually all recent medical research on aging points to the fact that the human animal, you and me included, has the potential to live up to 120 years of age. So, the secret to longevity is already upon us.

Follow this program, and within a year you should be as fit as you can be, and headed for as bright and long a future as possible, may you live to 120!

Virtually all the medical evidence these days points to the fact that the human animal is quite capable of living to 120 years of age! That means 120 active, happy and productive years ... not years in a rocking chair, wheel chair or nursing home. That being the case, THE SECOND HALF of our lives does indeed BEGIN AT 60.... However, since most of us have spent the first part of our lives mistreating our God given equipment, this human body of ours; so we may not all make it to 120. But the good news is that most of us should be able to make it to 100 and well over. This book is dedicated at giving us the best possible chance at reaching as near as possible to our true life potential.

Let's re-emphasize, we are talking about 120 healthy, happy, active and productive years full of the things we enjoy doing.

How often have you heard the question, "If you had it to do over again, what would you change?" Well, if you are coming up on 50, luckily, you do have it all to do over again. Just think what you should be able to do with those years, knowing all that you've learned in the first 50!

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Correcting the facts & myths surrounding obesity, weight loss and your health...

Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish & futile weight loss programs & concentrate on being fit!

This book is written for Saint Bernards like you and me, who for years have tried every diet around hoping to become Greyhounds... and have finally realized that Saint Bernards can't change into Greyhounds. We are a sizable (no pun intended) group, for only five percent of all dieters ever keep off what they take off. So what's our next best hope? Well if we have to remain Saint Bernards, let's become the healthiest St. Bernards we can possibly be. And in addition, let's learn to be happy as Saint Bernards.

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The chronicles of healing from Chronic Pain
detailed in exquisite poetry,
meant to heal and inspire.

This is a "Recovery Book," with the definition of recovery being, the return of something to a normal or improved state after a setback or loss.

• What if a sudden injury or illness changed your life leaving you feeling helpless and confused - in a big mess?
• What if you asked God to heal you?
• What if you asked God to help you get through the pain and suffering?
• What if He answered, but not in the way that you expected?

Read Cleo Darcia Graham's poetic collection of her conversations with God, including inspirational messages of hope, that testifies to the power of prayer. Clearly, the author is a witness to the connection between mind, body, and spiritual healing as a means of self-renewal and renewed devotion to God.

From Mess to Message - Understanding The Hidden Healing Messages Behind Pain And Suffering is a must read for anyone who is trying to find their way back to health.

Flying through the Storm

Five birds hover around a huge ocean wave storm

Bird number one just wants to dare someone
to fly through the wave
because he’s not so brave


Bird number two is too eager to know
the dangers ahead
so without much thought he goes


Bird number three would rather wait and see
if the other bird makes it
through this dangerous journey


Bird number four flies high above it all
He doesn’t want to ruffle his feathers
or risk having a fall


Bird number five joyfully blazes the sky
on the other side


Has he already been through
the storm and survived


Which bird are you?

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With the baby boomers at the door step of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?"

The emphatic answer is, "No! You shouldn't be!" The fact is that the human animal is normally sexually active to the day it dies. Now that more people are living to be 70, 80, 90, and 100, research with the elderly shows quite clearly that sex is as important as ever; and quite frequently and happily more fun than ever. We should all be delighted to find that out because it gives us lots to look forward to.The norm is that you should be getting it and enjoying it for a long time to come, and if you aren't you should be questioning why not. In the great majority of cases what ever is stopping you can be remedied.

Sex in the Golden Years should be the greatest ever!

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Nine Granny Wisdoms - for appreciating and enhancing the important and special bond Grandmothers share with their grands.

Tender lessons shared between grands and their grandmothers.

Most grandmothers use their own Granny Wisdoms when they are with their grandchildren. They've practiced them for generations. These skills overlap much of the time. While a child learns self-esteem and confidence he/she may, at the same time, absorb lessons of communication and responsibility.

Whether they live in mansions and drive long cars or live in studio apartments with bus tokens on the kitchen counter, grandmothers teach with unconditional love. They teach Granny Wisdoms. They open the door and say, “Come in, come in!” And their grand walks right into their grandmother's heart and kitchen to learn the lessons which will guide that child for a lifetime.

Marguerite T. Langstaff is a grandmother who was selected Mother of the Year in Littleton, Colorado.

She knows that "what is written on the heart of a child can never be washed away."

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