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Do you want to know more about this Stay Sexually Active For Life called Sex in the Golden Years?
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ISBN: 0-9801941-0-5
This book's purpose is to dispel lots of old myths and help us continue to be active & happy participants in nature's greatest gift.
SEX SHOULD CONTINUE
TO IMPROVE WITH TIME
With the baby boomers at the door step of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?"
The emphatic answer is, "No! You shouldn't be!" The fact is that the human animal is normally sexually active to the day it dies. Now that more people are living to be 70, 80, 90, and 100, research with the elderly shows quite clearly that sex is as important as ever; and quite frequently and happily more fun than ever. We should all be delighted to find that out because it gives us lots to look forward to.The norm is that you should be getting it and enjoying it for a long time to come, and if you aren't you should be questioning why not. In the great majority of cases what ever is stopping you can be remedied.
Sex in the Golden Years should be the greatest ever!
Humans are sexualbeings throughout life. The frequency of sexual relations may diminish a bit, but the interest in sex continues and for those fortunate enough to have a partner activity, continues with increased pleasure and quality, often into the eighth and ninth decades.
FEW ILLNESSES INTERFERE WITH SEX
Men -- Impotence or the inability to maintain erection is the major problem for men. In most cases, this is caused more often by the treatment of chronic diseases than by the diseases themselves. Furthermore, this can often be reversed by modification of the treatment. Few diseases in themselves interfere with sexuality. Discussion of some illnesses which are most likely to cause dysfunction.
Women -- Chronic illness is even less likely to prevent women from enjoying sex. Post menopausal hormonal changes may cause some drying of vaginal secretions, but hormone replacement therapy or readily available lubricants can remedy these problems. Women who remain sexually active less often have problems of accommodation even without these products. Many women tend to become more orgasmic with each decade after the age of fifty and well up into their eighties.
ASK YOUR DOCTOR TO CHANGE THAT MEDICATION
You can't depend on the sensitivity of your physician to bring up the problem of sexual dysfunction for conversation. If you are on medication and have noticed a drop in libido or ability to consummate satisfactory sexual relations, bring the subject up yourself. Often medication regimen can be altered to eliminate this side effect. Medications most likely to cause impotence or dysfunction are listed.
REBUILD YOURSELF
By the time we hit middle age most of us have let ourselves go to pot. Excellent health is very important to having a future as well as our future sex life. Getting back into our best potential health is not as difficult as you might think. A few simple life style changes can make all the difference in putting life back into your years- eating nutritiously, simple exercise and stop poisoning yourself.
LOOK AT THE FACTS-DISPEL THE MYTHS
Dispels myths about sexuality in the elderly and states the facts as they are in the real world of senior citizens.
COMPANIONSHIP-SEX-ROMANCE-HAVE IT ALL
Narrative accounts by elderly couples and individuals describing their sex lives now and before, in their own words.
PREMATURE EJACULATION
If you have to have a sexual dysfunction this is the best you can have. Cure rate is as high as 98 %.
ORAL SEX AND ANAL TOO
These are surprisingly common practices in all ages. For most women oral sex is the quickest route to orgasm.
HIGH TECH ELECTRONICS-TOYS, TOYS, TOYS
For those who need some help, mechanically or psychologically, there are a wide variety of services, aids and devices out there. You will be surprised at what some folks say helped them the most.
MULTIPLE ORGASMS AND AMRITA
Yes, men can have multiple orgasms and women can ejaculate with orgasm.
QUALITY AND QUANITY WHAT'S APPROPRIATE WHAT'S ENOUGH.
What's normal? What's satisfying? How do couples and individuals answer these questions for themselves?
WHEN YOU LOST YOUR COMPANION.
Losing your spouse or companion, especially after a long relationship, can be an overwhelming experience. Getting back into a new relationship can be just as overwhelming. Tips for getting back in the game of life.
WHAT IS SEX COACHING?
You are probably already familiar with Life Coaching, FitnessCoaching and Business Coaching. SexCoaching is somewhat similar, but its focus on sexual intimacy, exploring your sensual potential, helping you to recognize and overcoming performance blocks and achieving pleasure enhancement.
